Cardiovascular

Heart disease isn't just a man's problem—it's the #1 killer of women. Discover the subtle symptoms you might be missing and why menopause changes everything.

Is your morning cup a health elixir or a stress trigger? We break down the science of coffee, genetics, and how to enjoy your brew without the jitters.

Is your heart under fire? Discover why chronic inflammation and oxidative stress are the true drivers of cardiovascular disease, and meet the four nutrients that can cool the burn.

Your heart works hard for you every second. Learn how to support it with the right nutrients—from Nitric Oxide boosters to vein-strengthening botanicals.

Is cholesterol really the enemy? Discover why your body needs this vital molecule for hormones and brain health, and learn how to keep it safe from oxidative damage.

From the 'French Paradox' to the power of cooked tomatoes, discover how plant compounds like Resveratrol and Lycopene can act as biological armor for your heart.

AMD is a leading cause of vision loss, but it doesn't have to be inevitable. Learn about the oxidative processes that drive macular damage and how targeted nutrients like Lutein, Zinc, and Omega-3s can provide a protective shield for your eyes.

Dementia is now a leading cause of death, yet drug treatments remain limited. Discover the Action Against Alzheimer’s (AAA) Programme—a holistic, 'upstream' approach to protecting cognitive health through nutrition, lifestyle, and personalized self-care.

Explore the complex relationship between B-vitamins, homocysteine, and cognitive health. Learn why a multi-factorial approach and bio-effective nutrition are essential for long-term brain health.

Taking statins for your heart? You might be blocking a vital nutrient that your heart needs for energy. Learn about the Statin-CoQ10 connection and how to protect your energy levels.

Learn the essential science behind blood glucose balance and the role of insulin in your energy levels. Discover how a low-glycemic lifestyle and targeted nutrients like GTF Chromium can support your long-term vitality.

Not all Beta Glucans are the same. Learn the critical difference between the yeast-derived 1-3, 1-6 form for immune priming and the oat-derived 1-3, 1-4 form for heart health and cholesterol management.

Unlock the secrets of metabolic harmony. Learn how Chromium GTF and zinc support insulin sensitivity and help maintain balanced blood sugar levels for sustained energy and health.

Omega 3 is essential for everything from brain function to heart health. Dive into the science of EPA and DHA, and understand why the source of your supplements matters.